Tagged: fitness

Zen Friday

Posted: 20 Oct 2023podcastaudioupdatelifeworkfriendsfitness

A random update recorded whilst hiking around Maiden Castle. I briefly cover work, friends, fitness and 100 parkruns! Useful links include: Cathing up with friends and dining out! Trips around Dorset and red squirrels Some chatter about Future Councils events 100th TGF parkrun fun and data Jurassic Coast Challenge training, fitness improvements and fundraisingread more