20 October 2023

An audio note covering work, fitness, friendships, and achieving 100 parkruns, recorded during a hike around Maiden Castle.

#podcast #audio #update #life #work #friends #fitness #audio-note

1 October 2023

Introducing audio notes and reflections from a walk along the Jurassic Coast, touching on life and personal insights.

#podcast #audio #voice #note #reflections #ultra-challenge #audio-note