Zen Friday
20 October 2023
An audio note covering work, fitness, friendships, and achieving 100 parkruns, recorded during a hike around Maiden Castle.
#podcast #audio #update #life #work #friends #fitness #audio-note
Ocassionally rather than write content I record and publish audio notes! I've created this section to make these posts easier to find. If you like these then you can subscribe and have them delivered direct to your favourite podcast app using the links below.
20 October 2023
An audio note covering work, fitness, friendships, and achieving 100 parkruns, recorded during a hike around Maiden Castle.
#podcast #audio #update #life #work #friends #fitness #audio-note
1 October 2023
Introducing audio notes and reflections from a walk along the Jurassic Coast, touching on life and personal insights.
#podcast #audio #voice #note #reflections #ultra-challenge #audio-note